I'll try and keep it short . I've been reading this forum for about a month scowering for information that pertains to my situation but with little results . My ringing happeded from noise either a gun range and i was using protection . Or a wet vacuume I use to clean floors . It failed and let a massively shrill noise for a solid minute before I could get it turned off. . I have good hearing says ent and I had T from a previous noise incident that clearwd itself up in 2-3 weeks back in 2011. In short my perception of my T over 58 days has improved . So hibituation is possible altho i thoigh no way I cant get used to this I'm still not but it's 60% better so improving mentally. [[ cant always mask it sometimes the T raises it's volume to be heard above masking]] I notice sometimes ( very rarely)I cant really hear my T but it's still there only very very soft like a gentel hiss lasts for a little but not long 10 minutes tops. Other times ( most times)it's pretty high pitched ringing left ear more than right but both have it hear it in my head more than the ears id say. At least thats how ot seems . It does change tones sometimes i notice its quiet other times louder. I have decent days and bad days.. could I be improving slowly or is hibituation the key factor here . As I write this it is screaming at me . Anyway. As I read this back it sounds like many other storys I've read . Just looking for any or sone insight . Thanks folks . Ps. I have spread the word to family and friends to protect their ears . Dont know how good ya got it till you don't have it . And to please give to the ATA .