So I've been hit by about a half dozen loud noises this week since the onset. Heavy doors closing, industrial gates being shut that sort of thing. Most times I'd think I'd be able to avoid it but I've been so darn tired lately I've made mistakes and got caught off guard. Should I be worried this stuff could damage my ears? Only once did a noise spike my tinnitus and that was for a few hours (loud alarm setting itself). Most of these are at work and though I feel like I can avoid them especially as my co-workers get used to my condition I'm still a bit worried going forward. All these noises are just for split seconds but I wouldn't doubt they were over 80 db, it can be hard to tell with the noise sensitivity, even my turn signal blinkers sounds too loud.