Hi all, I'm coming up to my one year T anniversary and tonight I went to a local pub to watch a band play- naturally I hate that stuff now so I had my foam industrial earplugs in and spent no more than 20 mins at a time inside, I sat outside most of the night or sat in the back room where the music drown out. All this time having earplugs in. I did my decibel reader inside and it got up to 115!!!!!! Am I going to be ok? Naturally I'm spiking and I took a NAC tablet, anything else I can do? I did not spend any amount of time longer than five mins near the band and is only cause I stopped to buy a bottle of water, had earplugs in. Any advice please? spike is on!