Practice of Tonglen (a Form of Meditation) as a Treatment of Tinnitus

Discussion in 'Alternative Treatments and Research' started by raymundo2245, May 9, 2014.

tinnitus forum
    1. raymundo2245

      raymundo2245 Member

      Tinnitus Since:
      Cause of Tinnitus:
      noise induced
      I spoke to a man that recomended me to practice Tonglen, Its a kind of meditation that helps to habituate to a point where you will have tinnitus but wont notice it, I have not put it to practice yet but im sure willing to try it once I get off this job in new orleans, I work nights, if anybody knows anything about it or has tried it let me know!

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