What Are the Best Methods to "Reinforce" Our Auditory System?

Discussion in 'Support' started by i.m, Apr 13, 2016.

    1. i.m

      i.m Member

      The "Lack of English" Land: Italy
      Tinnitus Since:
      Cause of Tinnitus:
      For me: Aspartame Poisoning. For Ent: L: TMJD / R: Dunno
      Outside the psychological reaction and treatment, are there any method ( likes vitamins, foods, low volume, earing protection ) to reinfoce our delicate auditory system to have no further damage?

      Right now I am taking vitamins ( like b6, b1, b2 ), magnesium and zinc. I know these kind of treatment could not lead to turn down the volume of T, but at least i can reinforce everything that still works inside my ear.

      In your opinion / experience, what do you suggest to prevent and / or reinforce our ears?

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