L along the way
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L along the way

Member, Male

I'm on holiday with my dear mom for a week, i won't be around on the forum. Trying to go easy, going moment to moment, much love to you guys Apr 22, 2024 at 11:02 AM

L along the way was last seen:
Apr 22, 2024 at 11:03 AM
    1. L along the way
      L along the way
      I'm on holiday with my dear mom for a week, i won't be around on the forum. Trying to go easy, going moment to moment, much love to you guys
    2. L along the way
      L along the way
      Today just breathe and trying to go with flow, as much as possible.. go slow.. naturalness is wealth, i hope we can all find back our health
      1. Juliane, Chess, 4Grace and 1 other person like this.
    3. L along the way
      L along the way
      Quietude once was natural.. now it's a long lost friend. I hope that friend somehow returns, in the end
      1. Juliane, tpj, gameover and 3 others like this.
      2. 4Grace
        4Grace
        This am first time ever I woke up and T was a strong wind. The harshness of the ring was down for 20 min. It felt like heaven. Then the strong T returned. I just wish it was a little less loud that’s all. I was able to meditate and relax prior to my latest worsening. Stay on your path.
        Apr 17, 2024
    4. L along the way
      L along the way
      Okay, today a new day.. don't know what to say.. wishing time can make painful t go away.. and we can feel okay
      1. 4Grace likes this.
    5. L along the way
      L along the way
      @4Grace I feel your words.. every second a mountain.. man.. i don't know what to say.. the doubt of it not healing with time is also harsh
      1. 4Grace likes this.
      2. View previous comments...
      3. 4Grace
        4Grace
        -l along the way thank you. You are stronger than you know. As grim as I sound I don’t share everything on here. I’m not good company either. This is all I have. I cannot be well inside my house. I cannot do anything. It hurts my ears. Thank you so much for sharing. You inspire me to try and live.
        Apr 22, 2024 at 4:00 PM
      4. 4Grace
        4Grace
        The only way I known is to go out and live. What ever happens happens but what is happening is that it’s getting worse. I know you have it hard too. I have become a big pain to my mom and dad and family. It’s like I’m in a fire burning flames are getting stronger and everyone is saying talk about something else.
        Apr 22, 2024 at 4:03 PM
      5. 4Grace
        4Grace
        You inspire me to be better. To keep trying even though the tank is empty.
        Apr 22, 2024 at 4:04 PM
    6. L along the way
      L along the way
      I feel silly repeating so much.. but without hope of it getting better.. this is no life.. it's suffering in it's purest form @4Grace
      1. Juliane likes this.
      2. 4Grace
        4Grace
        I keep repeating negative things, it is so much better to keep repeating positive things. I feel silly repeating the same complaints. Please don’t feel silly we need a daily reminder of your hopeful quotes. I beg of you to keep repeating. Every time I read your quote it helps me. Rest time and hope. Everyday is a new day, just breath and go with the flow.
        Apr 17, 2024
        L along the way likes this.
      3. L along the way
        L along the way
        Love brother.. really.. i appreciate you a lot man!! Well.. i got a new quote yesterday evening.. maybe the new mantra is just "tomorrow".. lool.. i was in harsh t pain.. and that same feeling about how am i going to bare bla bla. That's also a thing.. i hope somehow even with the t.. my mind can somehow stop the mental activity around it..
        Apr 18, 2024
      4. L along the way
        L along the way
        But yeah.. then i said to myself.. okay.. just maybe.. tomorrow it's magically gone. Well.. today is tomorrow, and it's not gone.. but even if it be a lie.. maybe it helps to just keep saying that every evening.. maybe tomorrow it will all be gone.. it sounds almost childish.. but maybe it helps.. and who knows.. there have been people with all kinds of things who gotten mysteriously healed agains all odds
        Apr 18, 2024
    7. L along the way
      L along the way
      But there's just this longing for quietude.. every evening.. so much hurt, painful t.. harsh harsh.. pff i wish somehow.. quietude...
      1. 4Grace likes this.
    8. L along the way
      L along the way
      Today i woke up with a hangover.. and an alcohol lifestyle in the long run, would be harmful to me..
      1. 4Grace likes this.
    9. L along the way
      L along the way
      During the day, i try to live healthy lifestyle, foods, nature walks, calming activities, and also just distracting myself with gaming
      1. 4Grace, _Shoto_, BrOKeN_1 and 2 others like this.
    10. L along the way
      L along the way
      Not proud of it, but i take booze now every evening.. it just numbs/calms my nervous system down so i can sleep, no recommendation though
      1. 4Grace and Kiyomi like this.
      2. View previous comments...
      3. L along the way
        L along the way
        @4Grace ;) i've been on the drinking tour last weeks.. every night. Day before yesterday, at night, i wanted to get an extra pair of blankets, and just fell straight on the ground while walking, cuz i was drunk. Next day hangover.. i mean.. what kind of a lifestyle is that.. especially in the long run..
        Apr 18, 2024
        4Grace likes this.
      4. L along the way
        L along the way
        Yesterday i switched it up.. no alcohol, and took 2 sleep meds, which did the trick. I guess, i kinda conclude now.. sleep meds are a better choice than alcohol..
        Apr 18, 2024
        4Grace likes this.
      5. 4Grace
        4Grace
        I love you brother. I feel this. You are not alone in your suffering. You are not alone. My heart breaks for us. I am there on the floor with you. Hope for a better day.
        Apr 18, 2024
    11. L along the way
      L along the way
      Today, i'm going for nature walk and just do some gaming.. go easy guys..
      1. 4Grace, _Shoto_, tpj and 1 other person like this.
    12. L along the way
      L along the way
      Yesterday evening was very negative again. Painful t.. and negative thought loops.. i hope the psychology of this will somehow ease down
      1. 4Grace
        4Grace
        ❤️ I wish I had words for you. I wish I could help you. I’m sorry for being so negative. It’s my reality it does not have to be yours. We are all different. Please stay positive. Day at a time.
        Apr 13, 2024
        L along the way likes this.
      2. L along the way
        L along the way
        @4Grace thank you, thank you. I can feel your struggle, but to me, what you share is not negative, it's sharing about your struggle.
        I'm trying to learn to not be ashamed about feeling down or low. I mean.. of course i don't wish to feel down.. but if that's what it is.. well.. then that's just the sad reality for now. I keep hoping for change, indeed day by day friend
        Apr 14, 2024
        Juliane likes this.
    13. L along the way
      L along the way
      Just trying to rest as much as i feel is helpful.. trying to slow down.. going day to day
      1. streifzug and 4Grace like this.
      2. 4Grace
        4Grace
        @L along the way you are loved and understood. We understand. I understand. If you do not worsen easily you will be okay my friend. In time you have a very good chance of being okay.
        Apr 12, 2024
        L along the way and tpj like this.
      3. L along the way
        L along the way
        @4Grace Thank you, it's heartfelt dear friend. I don't want to complain or try to contest in any way.. but when i read your words.. that this is pure suffering.. i had similar things going through my mind.. this is suffering beyond suffering. Oh man.. i dunno i'm exhausted.
        Apr 13, 2024
      4. L along the way
        L along the way
        I think the only sensible thing to do.. is trying to not hold on to psychological stuff.. finding some ways to relief the psychology of it all.. and indeed.. i feel like i'm living on hope. Day to day.. wishing it may be a good day dear friend
        Apr 13, 2024
    14. L along the way
      L along the way
      I love my family, but they can't understand what i'm going through. I find some comfort that this forum exists. May things please get better
      1. Kiyomi, RunningMan, 4Grace and 2 others like this.
      2. 4Grace
        4Grace
        @L along the way - I do wish my family would understand. It would help just a little. I pray for us.
        Apr 12, 2024
        L along the way likes this.
    15. L along the way
      L along the way
      Today i visited my family, which was nice. When i said something about my struggle with t.. they can't understand how heavy this is..
      1. Juliane and 4Grace like this.
    16. L along the way
    17. L along the way
      L along the way
      1. 4Grace likes this.
    18. L along the way
    19. L along the way
      L along the way
      (2) i actually came across a song about t.. although it doesn't encompass the severity of my painful t.. i feel free to share that song
      1. 4Grace likes this.
    20. L along the way
      L along the way
      (1) I've been listening to some early old school reggae songs, and i found it has a lot of soul in it, more than most modern music
      1. 4Grace likes this.
    21. 4Grace
      4Grace
      You have the correct mind set. Hope with time. Maybe in time. No bull. I know so many with blasting T that could not care less. No idea how.
      1. L along the way and Yosemite like this.
      2. View previous comments...
      3. L along the way
        L along the way
        But in the end.. that kind of a lifestyle is not wellbeing promoting. But for now.. it helps me to fall asleep, but indeed.. i hope for a better tomorrow, where i can just sleep easefully again
        Apr 11, 2024
        4Grace likes this.
      4. L along the way
        L along the way
        About the mindset.. so well.. it fluctuates.. sometimes i just feel overwhelmed, and there is just the t pain and suffering, and i just want to be out of it. But it's also true that i keep inspiring myself every day with positive messages. I don't know.. it's contradiction, but there is both sides
        Apr 11, 2024
        4Grace likes this.
      5. L along the way
        L along the way
        But it's true.. that without hope of it getting better.. this is no life. My only interest in life now is: wellbeing, to be able to feel comfortable in my own skin. All other things don't matter so much anymore. So yeah, i do keep telling myself.. plenty of rest, nature, distractions, day by day.. it can get better
        Apr 11, 2024
        4Grace likes this.
    22. 4Grace
      4Grace
      I’m not sure if I asked you this before. If you don’t want to answer I understand. How old are you?
      1. L along the way likes this.
      2. View previous comments...
      3. L along the way
        L along the way
        The knot for me though is.. i mean i can copy all kind of wise words.. but to keep it real.. we/i just want to live a life which is.. easeful.. pleasant.. sense of wellbeing.. so well.. words of inspiring teachings.. if it's not my own real experience.. what is it really worth (for me). And that's also the difficulty with painful t..
        Apr 11, 2024
      4. L along the way
        L along the way
        I've always been interested in philosophy and nature.. but the difficulty is.. how can we find a way of wellbeing, when there is painful t.. damaged nerves.. i haven't found an answer yet. Other than, repeating.. hope with time & healthy lifestyle, positive inspiration. But i don't know, it has been very harsh.
        Apr 11, 2024
      5. L along the way
        L along the way
        May Good God the mystery help us... finding strength & calmth & wellbeing.. some day.. some day.. going day by day... pffft.. for now it's just bad.. i appreciate you and all your sharings, it truly means a lot to me. Please wellbeing & calm with time dear life
        Apr 11, 2024
    23. SumGuy
      SumGuy
      How are you doing friend?
      1. L along the way likes this.
      2. View previous comments...
      3. L along the way
        L along the way
        Ended up with drinking booze... just to numb myself.. uff.. man.. it feels like such a struggle. I am inspired by encouraging words of hope, inspiration, patience, endurance.. but sometimes.. it's just too much, and i just wish to be out of it.. just wish it all would end..
        Apr 7, 2024
        4Grace and SumGuy like this.
      4. L along the way
        L along the way
        It's a crazy rollercoaster, because i feel the t pain, but also thoughts like 'why is life so unfair', why it is this way, how can i deal/bear/endure this, etc. somehow i hope and intent things can calm down.. well and during the day.. i go for nature walks, but i also started playing more pc games in my free time.. just to distract and find some relaxation in that..
        Apr 7, 2024
        4Grace and SumGuy like this.
      5. L along the way
        L along the way
        Pfft... the weather is nice.. but i feel a little hangover from yesterday.. i hope & pray for ease of mind, calmth. Trying to not get stagnant on the negative thoughts.. but i do fear it comes again, because this has been a pattern for a while.. but yeah.. i just try to not stick to it, and feel it's a new day. How are you doing bro?
        Apr 7, 2024
        4Grace and SumGuy like this.
    24. L along the way
      L along the way
      (7) i tried accepting, but the t stressor input seems too much for that. So yeah i don't really know..alright new day. Hope, faith, good day
      1. 4Grace and Sansa like this.
    25. L along the way
      L along the way
      (6) t is there.. no control.. but thoughts around it.. somehow can that calm down..
      1. 4Grace likes this.
    26. L along the way
      L along the way
      (5) other than that, i'm repeating too much, sorry, but yeah is my idea to find ways to let thoughts around t go calm..
      1. 4Grace likes this.
    27. L along the way
      L along the way
      (4) but it didn't actually work for long.. because it was too loud, screaming and bothersome. I drank alcohol, and that helped me to sleep
      1. 4Grace likes this.
      2. 4Grace
        4Grace
        Appreciate what helps you my friend. I would medicate if I could. I don’t want to encourage drinking but I so wish I could have a drink. Better than meds if it helps you sleep.
        Apr 10, 2024
        L along the way likes this.
    28. L along the way
      L along the way
      (3) which it is not.. but somehow i try to find ways of enduring or even accepting it for now (don't look into the future too much)
      1. 4Grace likes this.
    29. L along the way
      L along the way
      (2) but maybe that helps to accept/endure.. to admit to myself.. silence isn't there in the moment, it's t.. so that is my form of silence
      1. 4Grace likes this.
    30. L along the way
      L along the way
      (1) This may sound strange, and i don't know if it works.. but i said to myself.. okay so silence equals t for me now, that's my sad reality
      1. 4Grace likes this.
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  • About

    Gender:
    Male
    Tinnitus Since:
    2012
    Cause of Tinnitus:
    Acoustic trauma