momus's Recent Activity

  1. momus replied to the thread Can Dysacusis Cause an Increase in Pitch to Tinnitus and Crackling?.

    I have tried every way to figure this out that is known to man, woman or beast. It just does what it does, the causation could be any one of many,...

    Jan 29, 2023 at 1:42 AM
  2. momus replied to the thread Scientists Have Discovered a Shape That Blocks Sound.

    There's a good reason for that. Scientifically, it is essentially, physically impossible.

    Jan 29, 2023 at 1:28 AM
  3. momus replied to the thread Cycling Tinnitus with Good and Bad (Severe Reactive Tinnitus) Days — What's My Outlook Like?.

    My tinnitus, which I have had for 15 or 20 years maybe, seems to go up, down, and change pitch seemingly of its own accord. I've tried numerous...

    Jan 29, 2023 at 1:26 AM
  4. momus replied to the thread Mindfulness for Tinnitus Relief.

    Mindfulness is certainly worth trying, it's basically Zen meditation on the go. But be mindful (sorry!) that it can go either way. Mindfulness is...

    Jan 24, 2023 at 8:31 PM
  5. momus replied to the thread Melatonin Might Be Beneficial, Especially in Preventing Hearing Loss?.

    I used to take Melatonin and it helped me to sleep. But like others, the vivid nightmares were awful. Wasn't worth it. We may have trace amount of...

    Jan 24, 2023 at 8:23 PM
  6. momus replied to the thread Abraham Shulman Tinnitus Protocol (Clonazepam Plus Gabapentin).

    Klonopin and Gabapentin are, as mentioned, serious drugs. But it's all about the dosage levels. There is a lot of evidence that taking minute...

    Jan 24, 2023 at 8:16 PM
  7. momus replied to the thread Cognitive Behavioral Therapy.

    Actually it makes for excellent reading! Facts are what we need, not hearing from snake oil selling charlatans who seem to be attracted to this...

    Jan 24, 2023 at 8:03 PM
  8. momus replied to the thread How Can You Habituate to HIGH FREQUENCY Tinnitus?.

    Yes, you should absolutely do that. This was my first effective masking sound when I first got tinnitus. Mine was very, very loud, and when I...

    Jan 24, 2023 at 4:46 AM
  9. momus replied to the thread Be Honest. Do You Still Enjoy Life?.

    With or without tinnitus, sometimes our life is hell, sometimes it's heavenly. Whichever spectrum one is currently on, rest assured it will...

    Jan 24, 2023 at 4:37 AM
  10. momus replied to the thread What Tinnitus Milestone Do You Hope to Reach?.

    I know what you mean about sleep and pillows. I sleep on the edge of mine, that works fine. As for tinnitus goals, I don't set goals about things...

    Jan 24, 2023 at 4:22 AM
  11. momus replied to the thread 1) How Old Are You? 2) Are You Able to Function with Your Tinnitus?.

    I'll be 71 in a few weeks, and have had tinnitus for 20 or 30 years... My tinnitus goes up, goes down, sometimes it is very loud, other times I go...

    Jan 24, 2023 at 4:14 AM