Comments on Profile Post by Philippa Graham

Hey.
Im getting better gradually. Its a very slow process , but im putting the work in and im avoiding meds so I compensate quicker.
What months/week are you in ?

Only on day 11

Still early days then. You’ll start to notice changes on your 3rd week onwards. Just make sure to walk and do what you would normally do. It will make you dizzy as hell , but it will be worth it.

It’s the constant ringing that is driving me crazy! I hope it isn’t permanent :-(

I have been there before. I wouldn’t stop obsessing over it. I reached a point where i forgot i was dizzy and focused on my T and H the most. But you’ll learn to ignore it. I promise