Thanks so kindly for all of this info @Stacken77, it’s been hard to find a lot of encouragement particularly for high frequency reactive tinnitus across this forum which is what I’m experiencing though I’m sure I haven’t combed through every post. Yes avoiding loud noises has been the way to go for me. I’m 3 weeks in but that’s made a huge difference. How has sound masking been for you?
Unfortunately that’s where I feel I am headed. Masking hasnot worked with the exception of a couple YT tracks that caused some spikes for me as of yesterday. Forgive me if I missed this but are you High Frequency as well? I’m in the 15khz range.
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