Comments on Profile Post by matt89

iam mexican and i eat meat, beans and spicy stuff all the time and it doesnt spike the t

And im rican and I eat all that stuff too and doesn't spike T, if it did I would cry because I love those foods.

Mario martz how long is a spike supposed to last? I'm 4 days in now and I'm starting to think it's permenant.

Hey Arjen! try not to worry man, i know spikes can be scary, i had one last week, and i couldnt even sleep, but after 5 days it went away, this week has been supeeeer quite! i´ve been able to sleep without masking, remain calm and try to keep your mind busy, you can do it! :D

Thank you! I will ty to focus on something else