Five Ways to Reduce "Wired but Tired" Hyperaroused Brain State — Includes Tinnitus Testimonial

I've mentioned a number of times that there's a fair amount of overlap between ME/CFS and tinnitus, especially as it pertains to brain function/dysfunction. There's been a fairly long running thread on an ME/CFS forum that I've been tracking, and just ran across a most interesting post. Here it is in its entirety...

"I've used (and use) L-theanine + glycine during the day and natural GABA + glycine before bedtime and managed to resolve the issue, even the f*#*#*g tinnitus is gone.
In my case it was an enormous release of histamine that has triggered the state of twired"

Here's a link to the beginning of the thread...

Five ways to reduce your ME/CFS "wired but tired" hyperaroused brain state