Snoozing My Alarm Makes My Tinnitus Worse for the Day

Discussion in 'Support' started by Sam Bridge, Nov 10, 2020.

    1. Sam Bridge

      Sam Bridge Member Benefactor

      Tinnitus Since:
      2012
      Cause of Tinnitus:
      Loud music/gigs probably
      I haven't been here for a while but thought I would post something I've found while working from home since March during lockdown.

      I've noticed that when I press snooze multiple times on my iPhone my tinnitus seems to be more intrusive and buzzy for the day. I'd say I do it about 6/7 times before getting up. It could be that I am sleeping too long because I do go to the office on Thursdays and I have to get up around 6:15 am and I don't snooze on those day. Lo and behold, the tinnitus is quieter on those days, weird, right?
       
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