have tinnitus 10 months. for me i have a few good days and than many hard days. I'm lost with all people talk about. I do listen to sound therapy that helps lower the noise. Could any one send some hope.
Use you tube tinnitus sound therapy with headphones, it works for me and many other people, plus you get to chat with people that have some clue what your talking about
I learning tinnitus has it's own way of controlling the mind, I couldn't tell you how many times i wanted to just sleep and not wake up. But that's not the answer, i wish i knew the answer, all i do know is that i do have a few good days