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@vttbx Thanks for responding with your creative sleep tip and for posting the video! I usually go to the "Calm" app on my phone and listen to a...
@Lane Thank you for the advice. I've never heard of mHBOT before but will read up on it. Also, you made me realize maybe I just have to deal with...
Hello @SillyMama. No, I don't hear crickets. I do have mild subjective T that's a hissing sound, though, and it's intermittent. It's mild and I...
@fishbone I agree that exercise is very important! I had a hip replacement 2 weeks after getting tinnitus and it was actually quite diverting to...
@Michael Leigh I appreciate your input and all the links. Thank you.
@fishbone Thank you so much for responding. You're walking a much rougher road than I am with tinnitus yet you stay positive and rational. I will...
@Mikel 1972 Thanks for the advice and support. I know you're right. During the day when I'm active, I'm bothered much less by T. But sleeping is...
Hello. I'm wondering if anyone can give advice on habituating to intermittent tinnitus. I have a ticking noise off and on in my left ear and a...