Recent content by bird

Hi Valerie, Funny you should ask. The short answer is no, not this time, and not for a while. The longer answer is interesting. In fact, I had a previous bout of moderately severe tinnitus, very similar to this one, occurring about 2 years prior. And amazingly, it just went away after about 10...

Just want to clarify that I have done about 3 months worth of weekly fasts (and these are serious zero-calorie fasts)...whereas the supplement regimen has be in effect for much longer, with various components added and removed over time. I feel the things which showed the most rapid and...

Just wanted to drop in and report my seemingly very positive experience with a few cycles of once-weekly fasting of 20-44 hrs duration. I am nearly 2 years in from onset of moderately severe tinnitus of unknown (stress?, viral?, nutrient-deficiency over years?) origin. In my 40's and mild...

I bought some high-grade pu-erh from Ten Ren (a well-known specialty Chinese tea shop) and have been drinking it as per your suggestion. The higher-grades taste very good. I previously thought I didn't like pu-erh since I had tasted lower grade tea in the past. Anyway, I think it's having a...