Recent content by dan01

  1. D

    Notched Music Therapy (DIY, AudioNotch, etc.)

    I am trying notched white noise. I try to listen at least 2 hours a day. Matching my tinnitus tone is a bit hard as it is so subjective. I check it once a week. At first the tinnitus seemed to improve after just a couple of weeks. Then I went to a club with reasonably loud music and the T came...