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Thank you calmed me right down....
Hearing aides from audiologist with a built in zen program to listen to to train your brain..... it I can’t sleep with hearing aides on...
Thanks Steph. I took a half muscle relaxant before bed last night but still took me a long time to fall asleep..seems when I get in bed I get...
How do you fall back to sleep once awakened by the noise?
I just want to be life before this also, four years for me and I can’t remember how that felt anymore. Just joined today cause I don’t have...
