Crying every time I read a success story. I just can't be one of them. Suicidal every day. Cold turkeying SSRIs ruined me and made my T worse. What a mistake.
family members just do not know. worst comments: ''everybody has severe tinnitus'' ''not a big deal'' ''not torturing you that much -meanwhile me having self harm scars because of it'' i fucking hate them sometimes
Like the person above me mentioned, consider seeing a counselor or therapist. To be honest, I am not sure either. I feel lost myself. Perhaps more people can share their advice.
My condition has worsened. I wish I had never taken it. I didn’t even need it. I will keep regretting that mistake.
There are other options you can try instead of seeing a psychiatrist.
Tinnitus Quest gives me so much hope. It’s incredibly hard to be gaslit with claims like “tinnitus is psychological” or “it’s all mental” when it clearly isn’t. I’m in tears from feeling so broken and being repeatedly gaslit.
''don't look for it and you won't find it''. Works perfectly when it's mild. But when it's worse, I just can't ''not hear it'' even when I'm not listening for it. Sorry just needed to vent.