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Recent content by emily-anne

  1. emily-anne

    "Can Only Hear Tinnitus in Quiet Rooms"

    Hey @Yuuls It’s been the same for me, but it has gotten easier. I used to dread getting in my car alone, or sitting in my office by myself because the silence made the ringing seem louder. I'm still not doing great with it, but partial masking has helped a lot. Basically just putting on...
  2. emily-anne

    Young Adults with Tinnitus — Please Respond in Solidarity

    I’m 25. Got tinnitus after a fever about 3 months ago. It’s still got me in a pretty intense depression, but I’m dealing with it much better now than I was during the first few weeks. Hoping this depression will soon leave me, and I can get back to moving through life the way I used to.
  3. emily-anne

    Somatic Tinnitus

    So when I tense up my head and neck the tinnitus in my left ear (the only one that rings) gets much much louder. If my tinnitus is somatic and related to my neck, has anyone done anything for this that worked? I’ve seen a chiropractor and an upper cervical chiropractor. I’ve also gotten several...
  4. emily-anne

    Tinnitus Spike in Right Ear After Showering — After Using a Hairdryer the Spike Goes Away

    Same thing happens to me. After the shower it spikes up a bit, and then usually dies down after using the hairdryer. I flip my head upside down when I dry my hair. I wonder if that has something to do with it...
  5. emily-anne

    What Is the Brain Capable of? Habituating to Something Extremely Negative Like Tinnitus?

    Hi Dr. Nagler, Thanks so much for being a resource here. I am almost 3 months into my tinnitus, and have done the usual round of doctors that many of those on this forum have tried. 2 ENTs, 2 Chiropractors, 2 Audiologists, my GP, etc. All hearing tests came back normal. The last thing I have...
  6. emily-anne

    Tinnitus Retraining Therapy

    @Michael Leigh, I’m interested in hearing about your experience with TRT as I’ve read you have had success with it multiple times. If you could PM me that would be great. Started a “mini” TRT program four weeks ago at the recommendation of a tinnitus specialist in Southern California and I’m...
  7. emily-anne

    Volunteers for Habituation Support?

    I know it’s unlikely that people who have truly habituated would stick around here much, but does anyone who has completely habituated (to the point that they no longer think about tinnitus at least 90 percent of the time) want to volunteer to be my habituation support? As in I just need someone...
  8. emily-anne

    Tinnitus for 4 Weeks — And I’m Still So Scared

    Hey everyone, I’ve been lurking for the past three weeks and finally decided to reach out for support. I’m tired and depressed, and I’m mourning a life I had not four weeks ago where everything was ok and I didn’t think about tinnitus all the time. I need to get out of this recurring pattern...
  9. emily-anne

    I can’t seem to find a way to direct message either..I contacted admin to see what’s up. Maybe...

    I can’t seem to find a way to direct message either..I contacted admin to see what’s up. Maybe we both have to be following each other?
  10. emily-anne

    Hey there. Was hoping to talk more about your experience, as I'm three weeks into my own...

    Hey there. Was hoping to talk more about your experience, as I'm three weeks into my own tinnitus and not really coping all that well. What's the best way to contact you? If that's alright with you of course!