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I've never been tested for B12 deficiency but I've read on some websites that B12 supplementation is not always good. Don't we get enough B12...
I think high dose of melatonine is more then 5mg ... I've personally changed strategy a little bit, now I take 2mg of Melatonin and 100mg of 5htp...
For me it's the other way around I started with high pitched tinnitus 20 years ago and then had a few more when I had my burnout 4 years ago. But...
Yeah like a real orchestra ... ;)
Thanks Picassocat for the links, I also found quite a lot of links on the benefit of melatonin on other health issues including cancer etc, and...
Yes you're right, melatonin seems to do a lot of good things, especially when taking it long term. For the moment 2mg works best for me before...
Thanks Alex and sorry for my late reply, I had some very hard and busy weeks here. From what I read I guess there are a lot of people with...
Wow that's quite a lot. 20mg does that really works? And up to 120mg wow that's killer! I've been thinking of taking more and I read some people...
Yes it's a complete concert in times :( I had a terrible buzz (fortunately it's gone) which drove me nuts but again it was during extremely...
Did you try the following supplements? NAC Calcium (I know a lot of people talk about magnesium but calcium also can have a positive calming...
yikes not cool ... but this shows again the complexity of T, take care :)
Sounds a bit like mine Tybs, they often change, and again stress is the real reason for the onset of some new and sometimes fleeing T's, so that's...
Thanks, good to know I've always thought that most people just had one sound. Yes I'll habituate, just a bad period, we've been there before ;)
Indeed, hereditary can be possible, sincerely hard to be sure, each time I got mine after intense stress periods as did my recent new tones, so...
Get her the guitar Don, playing music is great, not all people will get T and it doesn't necessarily come from noise either, many other factors...
