Recent content by Jacquelina

  1. J

    Sound Therapy International?

    Hey Joe. The tinnitus is still there but I'm not as aware of it as much as I usually am. It isn't as loud as it was before I started the Sound Therapy, so I'm feeling positive about it. Things are definitely improving. I've listened to about 180 hours, so still short of the 300ish most people...
  2. J

    Sound Therapy International?

    So, time for an update on my progress with the Sound Therapy. I've listened to about 120 hours and although the tinnitus is still there, I've been having periods where I'm not really noticing it until I realise it has just started again. For the last several nights I've been sleeping a lot...
  3. J

    Sound Therapy International?

    The player arrived on Wednesday (it's Friday today) and I got started immediately. They suggest only listening for an hour or so each day for the first week in order to avoid over-stimulating the ears. That's hard to do, I'm finding it very relaxing and have been listening at least two hours per...
  4. J

    Sound Therapy International?

    Thanks Dana, I'll keep that in mind and aim first for content. But a quote I read a long time ago has stayed with me: Argue for your limitations, and sure enough, they're yours. If I don't end up with silence, it won't be because I haven't tried. So an hour after putting up my first post in...
  5. J

    Sound Therapy International?

    Hi all. This is my first post, I'm doing it here because I've ordered the Level 1 listening program from Sound Therapy Perth and will probably only post in this thread. Although it is pricey at $600ish if it does help it will be money well spent. I know a woman who swears it has helped her, so...