Recent content by jamesg

Lost for words. That sounds completely shit. I hope you have some people close to you who you can see and talk to and feel some real support from. Words on a computer screen can only do so much.

One more thing I found helps - put both your little fingers in your ears and wiggle them around giving your ear a good massage. When you pluck them both out if not only feels good but I find the ringing has gone down a bit. Well. It works for me. You never know it might work for you too.

Nice story thanks. My tinnitus is still here 2 years after it started - I simply woke up one morning and there it was - very loud and very upsetting (to begin with). Here is what I have learned: 1) It does not actually hurt as in it does not actually physically hurt - I remind myself of...

Hi Steve, Are you still doing these files for people? I found my frequency - its 8823 - is there anyway you can get an MP3 file over to me based on that frequency? Really appreciate it if you can! Thanks.

The other thing I noticed was that its actually pretty soothing just listening to the notched white noise MP3.

I managed to follow the instructions to make a 'notched' MP3 of some white noise - so thanks for whoever posted that - and I must say I have noticed that it does impact the volume of my tinnitus even if I play the noise for a short period of time.

Hi there. I am new to this Forum. Had minor low level tinnitus for years but then around 6 weeks ago it suddenly got much louder! - now it comes and goes sometimes pretty annoying mostly not too bad. Been looking around for 'cures' (ha) - found this one: www.audionotch.com/how-it-works Not a...