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@NatureHiker I like this idea. Gives me hope I caused this and I can cure it!
@glynis you are such a star! I hope I can find just a smidgen of the strength that you show. Hope you have a lovely Easter xxx
@ShaunR thank you so much for your story. I am struggling with the idea that I will lead a normal life again. I just can't see it and have a...
@jjflyman thank you so much for your post. It gives me such hope to hear positive outcomes. I really appreciate you taking the time to stop...
@PeterParker yes, you are right. Had plenty of panic attacks, fighting one now. I'm off to do some YouTube meditation. Thanks.
@PeterParker oh god, r u suggesting my stress will cause permanent damage?
@Kelvin @Lorenzo74 @Samantha R @glynis thank you all for your support. I don't know what it is about the mornings (apart from no sleep...
Please help anyone. I'm in a terrible state
@Michael B I seriously doubt I am in a better place than you were. I don't see any light at the end of the tunnel. I see my life as over and it...
@Michael B i had slept quite well the last two nights. Don't know why tonight is so bad. I did feel rather more anxious when I came to bed. My...
@Michael B but knowing you have bad days after six years freaks me out. I could be physically sick, I'm so scared and tired of all this. It's...
@GregCA I do. I have Valium, and some type of sleeping tablet that I haven't dared take yet. I have to be up in three hours to function as a...
I have been awake all night and I feel as though I am at breaking point. This has to be the lowest point in my life and I can't see a way out of...
Thank you both @Kelvin @Michael Leigh I think I must take the meds because currently I go to bed and I don't want to wake up again. Yesterday...
Oh God, another Monday morning comes around and I awake with the realisation that I have T and I feel sick to the pit of my stomach. Why have I...
