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You forgot Magnesium Oil, just spray it on your body superior absorption.
Read this article in The Daily Mail Page 36, Tuesday 6th March. Real fresh hope.
The best source of Zinc is to munch on a handful of Pumkin seeds,these are very rich in Zinc,forget pills they are just not the same potency....
When choosing a AD just remember that SSRI's mess with your sex life Benzo's don't, usually.
Acid reflux gave me severe upper respiratory problems and spiked my T, I gave up all acidic foods and I had no more problems. Trust me it works.
Stop eating acidic foods, certain acidic fruits, pickle, tomato anything acidic. This cured my reflux, it works.
