Recent content by JonW

  1. JonW

    Tinnitus Began First Week of June 2020 After Wim Hof Breathing

    Hey Renfrey - I have only dabbled with the cold; so far as to try turning the water cold at the end of showers. Not brave enough yet to do more than that :) Also regarding WHM -- I wonder if anyone has tried to continue the breathing and breath-holding parts of WHM, after the tinnitus has...
  2. JonW

    Tinnitus Began First Week of June 2020 After Wim Hof Breathing

    Hi everyone - I don't have much to add at this point, but I seem to have a story similar to MrC, etc -- and I wanted to say "hello". I dabbled with WHM in January; and noticed an incessant tinnitus "eeeeee" shortly thereafter. I didn't think to connect WHM with tinnitus, until I tried WHM...