Recent content by Kaatje

  1. K

    Hyperacusis Got Much Better

    Hi there, sorry, I saw your message only now. I hope things are already better for you now. I basicly had two tracks I would listen to. In the beginning, when all sounds were a nuisance, this waterfall sound was the only thing my ears actually liked. It really felt healing. I found it on...
  2. K

    Hyperacusis Got Much Better

    Hi Dja. Yes, I did. 432 Herz from Spotify. Some days just half an hour, some days several hours. So not in a very structured way. About a month ago, when I felt I really understood the mechanism of hyperacusis (and especially: that I could have a role in reversing it) and when it started to...
  3. K

    Hyperacusis Got Much Better

    3.5 months ago I got hyperacusis (and a fairly mild tinnitus) after being on a boat with a very noisy motor for 1.5 hours, and some more exposure to loud noises in the week after. The hyperacusis was quite bad and often made me feel anxious and hopeless. The daily noises were already hard to...