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I keep a folder of stories from Tinnitus Talk that help me get through the rough times. I just added your post to that folder and appreciate so...
Yes - I have had a spike that lasted a long time. And I understand your worry for sure. I'm a practicing Zen Buddhist who isn't very enlightened...
I hear you. I wish others would respond; I'd like to hear other takes on this issue. I think there's a direct correlation between anxiety and...
Anxiety isn't the cause of tinnitus, but in my humble opinion it contributes to the persistence of tinnitus. People who are more likely to obsess...
Drugs can give a huge relief. We shouldn't malign ourselves for taking them. We're lucky to have something to help. Other things that help me are...
These spikes are scary and create a loop -- whatever the trigger was to the spike, the spike itself becomes a trigger to more anxiety; and I...
Thank you!
And like Jori, I would also like to be able to contact you. I couldn't see a way of contacting you privately on your profile page.
Thank you for this clear and helpful reflection of what many of us are experiencing. To me the issue is anxiety. When I come back to this...
Good points - I use my two brothers because we're in the same gene pool, so it gives me hope that my T can go away. But my sister and another...
I want to add that when I asked brother #1 a few years ago if he had tinnitus he thought for a minute and said, "I think I heard some ringing in...
I come and go on this forum because sometimes I need the support it offers and sometimes I need to stay away from any obsession with tinnitus....
I'm so grateful for this thread. I've had some remarkably quiet days and then periods when the tinnitus seems unbearable. I believe that dealing...
I'll summarize my experience first for those of you who don't know me, doing so with a slightly different spin now that I've been a "student" of...