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Recent content by KMc24

  1. KMc24

    Familial Tinnitus?

    Interesting question. Both my parents have passed. My mother told me she had mild tinnitus that she could only hear at night. She thinks it may have been caused by cancer drugs. My dad, on the other hand, worked in a factory, ran a chain saw and did little to nothing to protect his ears. He had...
  2. KMc24

    Still improving from severe t onset just over 5 years ago. I can sleep better now at least. The...

    Still improving from severe t onset just over 5 years ago. I can sleep better now at least. The tone isn't nearly as harsh as it was. Loud days are still fairly loud. Quiet days are like heaven. I can ignore it for hours sometimes no matter the loudness if I'm distracted.
  3. KMc24

    I took trazadone then switched to sertraline. The trazadone really knocked me out at first but...

    I took trazadone then switched to sertraline. The trazadone really knocked me out at first but then I became tolerant. Didn't like the effects of either of them, to be honest.
  4. KMc24

    My Success Story: Habituation *Is* Real

    It's improved quite a bit I would say. Still there on louder tinnitus days, but better.
  5. KMc24

    Episode 17: Tinnitus, Ingrained in the Brain? — Prof. Dirk De Ridder

    I wear hearing aids, and I sometimes wonder if they're just too limited in their range to pick up all of the frequencies I'm missing. Hearing aid technology has improved, but maybe as it improves more, it may have more of an impact on tinnitus?
  6. KMc24

    My Success Story: Habituation *Is* Real

    After the first year I wasn't doing well. Tinnitus had gotten better but was still pretty intense. Hardly any habituation. Many people on this thread suggest that intensity and loudness do not impact ones ability to habituate. As my tinnitus has mellowed out I feel it's much easier to ignore...
  7. KMc24

    My Success Story: Habituation *Is* Real

    It was somewhat difficult for me because I caused my own tinnitus. So I had to sort through all the feelings of regret and guilt associated with it. I never lost hope of recovering from this. I would hold onto to memories of how I used to be, but I vowed not just get better, but better than...
  8. KMc24

    My Success Story: Habituation *Is* Real

    I'd say 2 years.
  9. KMc24

    My Success Story: Habituation *Is* Real

    Yes, it has slowly decreased in intensity along with my hyperacusis. On my mild days (1 or 2 a week) it's almost like I don't have tinnitus and my hyperacusis just about vanishes. The 2 are definitely linked for me. For me I think tinnitus is truly a malfunction or maladaptation of the brain's...
  10. KMc24

    My Success Story: Habituation *Is* Real

    I'd say approximately 2 years or so. My tinnitus has very slowly decreased in intensity. I don't know if it's because of healing, habituation, or a combination of both.
  11. KMc24

    My Success Story: Habituation *Is* Real

    I'm 3 years in this month and that's how my habituation developed. I remember I was lying in bed on a Saturday morning unable to sleep in. In that moment I started to just let it go. I'm at the point where I can go quite awhile without noticing my tinnitus. Then just a shift in thought will...
  12. KMc24

    Be Honest. Do You Still Enjoy Life?

    I can completely empathize with you. It will be three years in March with tinnitus. The fluctuations are one of the hardest parts of tinnitus. Like you said even on the quiet days there's always the thought of louder tinnitus the next day. My tinnitus has improved and I've habituated somewhat...
  13. KMc24

    My Tinnitus Is Almost Gone After 3 Years: It's Now a Faint Ringing — No Longer Hyperacusis Either

    I can tell you with my tinnitus the answer is a definitive "no". The changes were very gradual. Little victories along the way. An increase in the number of "mild" days was an indicator. The changes were only noticeable for me every 6-8 months. It was a gradual decrease in loudness and...
  14. KMc24

    My Tinnitus Is Almost Gone After 3 Years: It's Now a Faint Ringing — No Longer Hyperacusis Either

    I'm 3 months shy of 3 years with tinnitus. Like yours mine was really bad. It didn't start to really improve until about 18 months or so. It's not nearly as loud and intense as it once was. Definitely more livable. As time passes I hope it continues to improve. Congratulations on your improvements.
  15. KMc24

    What Do Doctors Need to Understand About Tinnitus?

    I realize now that I have tinnitus that I am the only one in charge of my health. Doctors are overrated, and once damage has occurred to the ears, doctors are of little to no use. My doctor trivialized my tinnitus, while my ENT gave me a mixed look of horror and sympathy when I told her about...