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I know what I said isn't always true and it sometimes gets louder or changes for the worse, it's just that compared to other injuries/illnesses...
Stop thinking about it. Stop thinking about everything. It is soon enough that it may go away for good. There are far worse things one could have....
If you can't sleep maybe talk to the doctor and temporarily take sleep aids? Or the herbal ones at most drugstores? The first little while is bad...
How active you are Work out 6-7 days a week 30-90 minutes. Walk 3-5km a day sometimes extra. What sort of exercise you do Cycling, running,...
Hey there :) I started noticing high pitched ringing in mid-2015 and it was on and off, finally always-on. Audiologist said I have early stage...