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Sometimes, we get caught up in the moment of fun and enjoying ourselves. But it can be a grave mistake. Ten weeks is a LONG spike; in my opinion,...
Now, my 2 cents. Reduce all loud volume and exposure. A great way to do this is if you have an Apple Watch, it can monitor your environment. This...
Currently have one? What steps do you take for tinnitus while riding? I’m curious.
The question you must ask yourself is, if it gets worse, can I deal with it? What are the ramifications of this? Will I no longer be able to hear...
It is very risky even with plugs in my opinion. Some concerts can be 120db plus. Db is LOUD even with plugs at that level because the higher you...
Not worth the risk in my opinion. One night of fun will ultimately change your life forever. Atleast it did for me.
Yeah I never went back to it for this reason, it would definitely increase the perceived noise of it I reckon
It depends on whether it’s indoors or outdoors, how far you are from speakers, and how loud the crowd is. I would say the outdoor festival type...
The next step once you’re comfortable is to stay distracted and come on here less and less
Mine is usually quieter after waking up and gradually gets louder . Something to do with the brain and sleep state.
How are you going, did your spike calm down?
30db is great. Honestly that’s my quietest days but lately mines about 60db.
There isn’t much we can really do. Your brain can learn to block it out. Coming up to 8 years for me. I went for many years with barely noticing...
Not easy mate but give yourself time and try not to have repeat noise exposure
117db peak
