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Are you aware of a list of TRT (or similar counseling based therapy) practitioners in the UK. I've found it hard to find an up to date list by...
This forum can drag you down quicker than it can pick you up. My advice is to get the information that you need from it and try to move on slowly...
It must be difficult working in such quiet conditions. Have you looked into getting proper maskers fitted and running them while at work?
You come out with some crazy nonsense. The dizziness certainly sounds anxiety related. I get it too from time to time and have done for a while....
70dB is said to be the sound of a "normal" conversation i.e. not too loud. I wouldn't use them all day every day though.
It's the thinking too much that makes us sad. If we could break the negative thought process we would free ourselves of depression, regardless of...
@Lisa Robinson Not personally but it is listed as a common symptom of anxiety. Most common for me is palpitations followed by some level of...
@Lisa Robinson So do you think the Zoloft was helping first time round?
I would not suggest you take anything. There is nothing out there that can truly help, not least of all cortisone. Try to avoid any uncomfortably...
@Lisa Robinson Maybe it's worth trying more meds. It's so difficult to know what to do for the best. Do you know what your doctor wants you to try...
@Robb It is unlikely to have caused any damage though may have given you a short term spike. It should settle within a couple of days.
It is unlikely that you have MS but it is a natural thought for people with GAD (worst case scenario thinking and all that.) In fact I remember...
Best of luck. Keep us informed of how you are progressing.
No, I don't disagree. I'm just saying that there is no need to bring it forward when the date is already the 7th Jan. I think that is sufficiently...