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@Lynn35 yes. I think I have done all the wrong things. At the start it was constant now after ads and benzos its always changing.
ads and benzo's they just make me feel worse tho. so worried about being on them all.
feeling suicidal t
just found out I have losses at all frequencies, hence the humming, ringing and everything elese
@Alek I feel your pain. my friends miss who i was. so do I. I am so jealous of those on here that seem to be coping. I know I am not. But I am...
@Cheza thanks. Read onwards don't know how staring in the mirror at myself will help but hey. i am desperate.
@caffclifton bad to be honest. Only meds getting me through a day and night. can't mask. can't sleep. wish I was coping like you.
@Cheza, couldn't see the Silvine's thread you mentioned.
Keep waking every morning and think, I am going crazy, flip flopping between t and mental illness, making myself crazy I think
had that this morning but always the high pitched whine
thanx for the advice
Did you ever take meds Cheza?
Tried self hypnosis no joy. Its just so damn loud, cant sleep as we speak. desperate.
Anyone have any success with hypnosis?
