MatthijsDJ's latest activity
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MatthijsDJ replied to the thread Hyperacusis Cured/Reduced by Clomipramine.I have been on Clomipramine for almost a decade now, and together with therapy, it has helped me a great deal in accepting my tinnitus. It mainly... -
MatthijsDJ replied to the thread Cognitive Behavioral Therapy.I agree with this. CBT helped me a little, but things became sustainable when I did Acceptance and Commitment Therapy, which is the latest version...
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I prefer Acceptance over CBT. I found it to be way more beneficial personally. I mean, I’m still not thrilled with my tinnitus at all and it can...
