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Hi Jenni. Seems as though this type of "diet" might be one of staying away from carbohydrates, or more, "simple types" of carbohydrates....
This subject is something that I think about constantly. To help me sleep I usually have a beer or 2, and then later on just a 1 milligram dose of...
Hi. Reading all this about magnesium. I have always taken this supplement. I take something called ZMA. It's a combination of magnesium, b-6,...
Hello Paul, please do!!!
Hi. I have just joined this board, was seeking help and explanation for this. It helps me greatly! A year ago, ears started ringing "off the...