Separate names with a comma.
Thanks for the reply. That's good advice, I'll do all those things. I haven't heard of tinnitus drumming method before but I'll look into it!
Yeah, this is my current plan, I'm really hoping it starts to get better again. Thanks. <3
Thanks for the support. <3 Don't worry, I haven't been using headphones. I have seen an ENT, and if my ears are still a mess at the end of...
Hey, So I've technically had tinnitus since I can remember, but except for a couple episodes after being in a very loud environment, it's been so...