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I'm not sure how effective this is for real earwax compaction and I would worry about being too forceful if I did it myself (beyong just pumping...
Interesting, tho easier said that done! We live near and use trolleys for public transportation. Unfortunately they often overuse their 145 dB...
Mg gluconate seems to be the best option. Citrate forms of supplements tend to generally increase tinnitus, whereas I don't seem to have this with...
I bought a pair of Peltors but found they were a little too much--the noise reduction was quite a lot and they also felt like they created suction...
yes, but unless you try to measure the actual output of the phones, it would be hard to know if these were at 80 dB, 90 dB, etc. I'm guessing...
After acoustick shock events, I often have the perception that I don't hear as well (maybe a bit more in the high frequency range) but this is...
I have only heard about using NAC for things like acoustic trauma, not reduction of H symptoms, so I'm curious how much NAC either of you take and...
The restaurant thing is tricky--before going somewhere I could ask if they have any quieter corners and if you can have a seat there. Eating with...
This also happened to me recently both using earplugs and also custom fitting musicians earplugs. Both times that happened when we were still...
Isn't calcium supposed to exacerbate T and H? I do anecdotally notice my T spiking a little after I eat a lot of cheese or ice cream, but... some...
The thing with clapping is that it's actually really loud! I read a loud clap can be like 130 dB (presumably right next to hands). And when you...
I guess the flipside of that is to keep the music running! I went through a period of several months where I just wasn't getting anything done,...
For short calls, I usually use the speaker on mine--it's still tinny but I can at least keep the phone away from my ear. If you expect to have...
I've been taking magnesium supplements daily for a while now (at least 4 months), I take the DRA listed on the bottle (~400 mg), spread out over...