PennyCat's latest activity

  • PennyCat
    PennyCat reacted to Omar_M's post in the thread It Gets Better — I No Longer Obsess Over or Notice My Tinnitus Most of the Time with
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    This isn’t your race to run, and there’s no trophy. What I’m sharing is about my experience with tinnitus. When I was at my worst moments with...
  • PennyCat
    PennyCat reacted to Bryce F.'s post in the thread My Success/Habituation Story — A Three-Year Journey Learning to Live with Tinnitu with
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    Then just don’t read it, lol. I didn’t realize I was required to post here the first time I came across the forum in order to “qualify” as someone...
  • PennyCat
    PennyCat updated their status.
    I don’t understand how I managed to fall out of habituation so randomly and suddenly. Every little sound is freaking me out. I can’t stop...
  • PennyCat
    PennyCat commented on PennyCat's profile post.
    @OneRingyDingy I don’t see a link. I have tried a different maneuver that was suggested to me, but haven’t tried the Epley. It seems hard to do...
  • PennyCat
    PennyCat reacted to OneRingyDingy's comment on PennyCat's profile post with
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    I have experienced BBPV. This link will explain the home Epley maneuver. It has helped me.
  • PennyCat
    PennyCat updated their status.
    New problem: sudden onset vertigo and nausea. Urgent care says it’s benign positional vertigo, which is fairly common. Hoping it subsides and...
  • PennyCat
    PennyCat updated their status.
    I just want to be okay. I want to get back to my mostly habituated state, where my T was just a nuisance and not causing me an “oh shit, I’m...
  • PennyCat
    PennyCat updated their status.
    My T is making me anxious again and all I can focus on is the sounds in my ears. I thought I’d moved past this
  • PennyCat
    PennyCat updated their status.
    Long time no see everyone. My tinnitus is back to making me extremely anxious because for some reason I’m hyper aware of it again. I’m sure it...
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