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More catastrophic thinking --- no, not really. It's more like habit and impulse - you can build them up, and tear them down. If every morning you...
Jaybeee, I highly recommend the book "Back in Control" - it's written by a spine doctor about chronic pain management (he also had Tinnitus). I...
I really think stress is a big factor in aggravating and maintaining T. The T is a sensory stimulus, yes. Not even necessarily a negative one,...
My twin brother told me that he had tinnitus when I told him I was stressed/ drinking heavily because of T. Mine started 2/28 slash 3/1 ... so...