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Interesting, Matchbox. I understand that your ringing is central, and that your cochlear tinnitus is low frequencies, is that right? Your...
Like I wrote in my original post in this thread, any food with high content of anthocyanins (the dark blue antioxidant) will cause my tinnitus to...
Hi Matchbox, I totally agree with you about the vasodilation effects of exercise. Sorry for this low frequency sounds you have, I do not have...
My take, if this can help you, is that it would be safer to try it first with a smaller quantity of blueberries and see what happens. In my case,...
You can do some tests before with food or supplements that has less strength in boosting NO, and see if your tinnitus gets louder. For example,...
Hi GuitarMan, The volume of my tinnitus is always higher after exercise or sport, so the causation link is established, in my case. Only rest...
Thank you, Sean!
Hi Michael, I guess that it depends on the individual reaction one has with meditating. It may be more suitable, if you have tinnitus, to...
I am a long time meditator, and have had tinnitus for about 40 years now. As I wrote lately in another thread, tinnitus is a challenge, when it...
For sure, tinnitus is somehow a challenge, and calls for enhanced skills allowing for a deeper meditative state. One have to treat tinnitus just...
Since 2018, it has become more intrusive than it was before. So, I had to get used to this new base level. I am now quite habituated to this new...
No, since I stopped to play drums and to play in bands, 25 years ago, I have been very careful to avoid any loud event. I went to some outdoors...
I totally agree, Sean. I'd rather take it very casually with sexuality, and go my "natural"capacities rather than risking to worsening my tinnitus...
Thanks for the reply, Matchbox. Do you also get some worsening after doing sports?
Alcohol is very bad for my tinnitus. I rarely drink anymore, maybe half a glass from time to time. More than that and I will regret it for many...