Recent content by Ralphe

  1. Ralphe

    Morning Tinnitus

    Hello - how early in the morning? Do you get a good night's sleep? Mine unfortunately wakes me up at the inconvenient time of 3:30am, it is 5:50am now.
  2. Ralphe

    Tinnitus Wakes Me Up 3 am Every Morning. Advice?

    2 months in my tinnitus, a 6k frequency in my left ear, mine too wakes me up around 3am, (in fact I finish writing this at 4.30am - please mind the early morning writings) I know for sure of time as well, as I've kept a log of the T-strength. If you want to know my story keep reading. But for...