Separate names with a comma.
That's great news. My doc recommended an SSRI but I chose against it, but maybe I should give it a try... I have some questions: -How long have...
I've been a daily smoker for 20 years, and got T from noise exposure about a year ago. Partaking has helped me cope and sleep, but in my...
I've been a daily smoker for 20 years, and got T from noise exposure about a year ago. Partaking in some ways helped me cope and sleep, but in my...
I came across T in a smilier way, by standing in front of an alarm for too long. That was one year ago, and I'm about 90% habituated now. I'm...
Thanks for the positive post, Chris. Your advice and encouragement are very helpful! I though you were crazy to be able to sleep well in a quiet...
I've heard about "acceptance" on here before. I would love to hear more people's experience about just how "acceptance" looks.
I agree. The success stories are a huge, huge help.
Right on, Chris. I always appreciate your posts, which I find positive, helpful, and to-the-point. Thanks, man. You are totally correct that the...
Thank you for the positive post! I've had T for about 6 months now, and my overall anxiety has gone way down, but I am still having fairly...
Hello all. I've had noise-induced T for about 6 months now. I'm 38 years old and grew up playing in loud bands, going to loads of concerts, and...
I also would prefer to stay away from sleep medications, but I have to say, xanax has saved my life. My T doesn't really bother me during the day,...
