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I mentioned I believed my (somatic) tinnitus was a combination of mental health largely due to emotional trauma, and potentially tension and...
My tinnitus started to go down after around 3-4 months which is quite often said by people on the forums here based on posts I have read and...
I thought about the forum today and thought I'd update this post. I haven't had one day since my last post where my tinnitus has gotten worse,...
Yes the volume of my tinnitus lowered significantly. If I try try to listen out for it I hear a quiet high pitch, I can tell it's still a tone but...
The volume definitely reduced. When it first started in 2017 it started as a loud tone, I'd say like...a 7/10 loudness. I'd have to have a fan...
I thought about posting a few times and stopped myself thinking I'd jinx myself or something. I'd like to think I know why my tinnitus gets worse...
If I find myself anxious and thinking about my tinnitus, I have to remind myself that it's perfectly fine to go back to old coping mechanisms even...
I've seen a physiotherapist twice now in the last month. The first time I went I didn't feel much from it and felt I had wasted my money, but I...
I said I'd post if physio helped me and it's been a month, I figured I'd give it time before I said anything about it. Has physio helped? In...
Thanks for sharing, I'm glad this has helped you a lot! My situation is pretty similar to yours and I've been suspecting inflammation more as...
I know what you mean about the anger of other noises and things not helping. It's extremely annoying to get worked up by stuff like that and then...
The fact you can change your tinnitus shows it could be somatic. Have you been able to reduce the sound of your tinnitus through certain...
It's interesting you say that and I would have to investigate why that even happened. When you were sick did you feel like your body was more...
All the research I've done into somatic tinnitus seems to show that if you can make a movement or put pressure on an area that makes your tinnitus...
