Recent content by Scruffiey

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    Habituation is real, life is good again! Wait... no, my mistake, this is still dreadful, life...

    Habituation is real, life is good again! Wait... no, my mistake, this is still dreadful, life ruining and daily torture. Although I have rediscovered drinking & smoking and that they have no effect on my tinnitus whatsoever so bring on a quicker end!
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    Rinri Therapeutics

    People who are already undergoing an operation on their ear make placebo control easier. Those with little usable hearing left also present less risk. It allows for better measurement of the treatment’s impact through the implant, rather than relying purely on patient reports. This is not meant...
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    Why Is a Low-Sodium Diet Recommended for Tinnitus? What's the Actual Evidence?

    Same reason all the other stuff is repeated... it probably worked for a subset of people, possibly due to the Meniere’s cohort, and since there is nothing else available, it keeps getting parroted. That is the same reason tinnitus is still broadly tied to anxiety and stress, even though that...
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    Ear Pressure and Pain After a Restroom Hand Dryer and Child Screaming

    Yeah, they are a bit on the creaky side. I actually had better luck with some cheap ones from Amazon in that regard, but wearing glasses is still a problem. And not to mention, it is nearly impossible to avoid bumping into door frames and cupboards while wearing them. No, they are far from...
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    Ear Pressure and Pain After a Restroom Hand Dryer and Child Screaming

    Do you think you may have overstrained your left ear by forcing it to overcompensate after blocking the right ear? Do you have any over-ear defenders you could wear for a while? I found that inserting things into the ear—even when there was no general soreness—often made things worse. I really...
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    Ear Pressure and Pain After a Restroom Hand Dryer and Child Screaming

    Yes, I remember that from the beginning of my journey. I have healed somewhat for now, but I would never want to go through that again. I do not envy you. It took about eight months for me to reach a more normal state. Seriously, try using cotton wool and a very quiet TV with subtitles...
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    Suicidal

    I'm six months in now. I've been doing weekly therapy, trying to engage in hobbies I used to love, going out and 'living life', albeit in earplugs, and trying to fake it until I make it, searching for the glimmers of good in my situation. And I just want it over, I don't enjoy anything, every...
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    Audiogram and Other Hearing Test Results

    Right, again, that is all well and good. I wish my audiologist had used your method and that in the future it will be standard, but they did not and it is not. All standard tinnitus rules apply to me unless we determine there is some actual difference in the origin of the hearing damage. I am...
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    Introducing Tinnitus Quest

    Well, that was unexpected! Hooray for William R., whomever that may be.
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    7 Years with Tinnitus and Pain Hyperacusis: Many Downs with Some Successes Along the Way, and Some Helpful Advice for Others

    As I said, I’m in nearly the exact same boat. Unfortunately, due to circumstances, I’m pretty much in the hermit category. But it does not sound like you need to go that route—just find some quieter extracurricular activities. I’m looking into joining an art group myself. There are also walking...
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    Audiogram and Other Hearing Test Results

    Yeah, I mostly meant what on earth caused it. I’m well aware of the limitations of standard audiograms, although I do appreciate your thorough rundown. But alas, it’s what I have. As for the tinnitus itself, one positive is that apart from a higher-frequency static hiss, it is not very...
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    Why Is Noise-Induced Hearing Loss Treated Differently from Other Types?

    Well, that may be true, but there seem to be some established “rules” we have as a community. NIHL — no headphones. SSHL — go ahead. Pain hyperacusis — must be noise-induced. I am just trying to make sense of where these ideas have come from. Or are they simply based on how we each react to...
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    Why Is Noise-Induced Hearing Loss Treated Differently from Other Types?

    I’m still trying to work through my hearing loss, but I keep hitting a brick wall when searching for answers. Why do we differentiate between noise-induced hearing loss and other types of hearing loss? What difference does it make to the ears if the hair cells were damaged by earphones and...
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    Ahh... two minutes strolling round the peaceful garden to get a bit of vitamin D and...

    Ahh... two minutes strolling round the peaceful garden to get a bit of vitamin D and decompress... Oh, hello mister helicopter wonder where you're flyin-OH MY GOD MY EARS HURT!
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    7 Years with Tinnitus and Pain Hyperacusis: Many Downs with Some Successes Along the Way, and Some Helpful Advice for Others

    Did you have your hearing tested recently? I’m suspicious if the pop you heard in the gym could have been a perilymph fistula or sudden hearing loss. My hearing went from completely normal one week, with no audible tinnitus or any discomfort with sound, to feeling a bit unwell with a mild...