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It's already over, but from my point of view, the biggest point of danger is random idiots throwing firecrackers in your proximity. You likely...
Moderate, though right after my last setback a year ago I deemed it low severe. @Jazzer has very severe tinnitus but manages to have peace of mind...
I am partially homebound, just lost my job, but can still go for a few specific walks and am financially safe thanks to my parents and my own...
The problem is not your average car. Harley Davidsons or cars with modified exhausts can reach over 120 dB. As do horns of trucks if you live at a...
On the topic of sound therapy for tinnitus and hyperacusis: 1. The study "Effect of Tinnitus Retraining Therapy vs Standard of Care on...
I was looking through the songs people post here and wasn't expecting to somebody also know the great Fela Kuti! Man, this guy was such a larger...
These are some insights I learned about mindfulness and Buddhism in the past few years. Take it with a grain of salt because I train mindfulness...
I had a significant setback with both tinnitus and hyperacusis when I went to a small-scale carnival in 2020 because of an unexpected firecracker...
I'm just a novice at this, but this is my current understanding: With meditation or mindfulness practice, you can learn to change your reaction to...
My situation is pretty difficult due to the many setbacks I've had with my hyperacusis. Leaving the house has gotten somewhat difficult. Because...
I really like Nichijou, a lovely, innocent yet whacky comedy anime. And Mononoke (not "Princess Mononoke"), both for the amazing animation style...
Pain x Resistance = Suffering Pleasure/Desire x Grasping = Suffering Stay mindful not to resist what feels umcomfortable, and not to grasp what...
I was watching this video on YouTube yesterday about a guy who had trigeminal neuralgia (pain being described as random ice picks into the brain,...
As @Brian Newman has suggested, I'd wait it out since you are improving very slowly. Pain hyperacusis usually does not respond to sound therapy...
Hey Chinmoku, I can't fathom the level of your suffering, but maybe this can help you a little: I did a mindfulness-based stress reduction course...