Recent content by Shid0x

  1. Shid0x

    Ketogenic Diet

    I can somehow vouch for this method. I am not really following a 'keto' diet per say but i do follow a low carb diet ( which is very similar ). I started doing low carb for unrelated reason to tinnitus ( mainly digestive ) and rapidly enough i saw improvement in my tinnitus as well as digestive...
  2. Shid0x

    Ways of Reducing Tinnitus Volume?

    Acrn / ostheopathy / meditation ( if t distracts you you can use white noise in the background ). No stress and physical activity is also benefical. Xanax and piracetam seem to have an effect on me too but i avoid it. That sur Whats work for me
  3. Shid0x

    My Tinnitus — Week 24

    Nice to hear, living your life by your own rules is the key anyways. You can't be a "slave" to your tinnitus but that's a trap many fall in. Running and sports in general are so beneficial to tinnitus ( mostly because they relieves stress, but also helps your body align and support any body...
  4. Shid0x

    Car Honked at Me (Pedestrian)

    Ok let me use facts if it can make you feel better À car honk is about 100 db in most countries. To have possible ear damage at a 100db you would have to listen to it for at least 15 minutes. Since its probably not the case ( unless you live in italy) youre fine. Just a scary spike.
  5. Shid0x

    Car Honked at Me (Pedestrian)

    It most probably hasn't relax, especially since you were wearing foam. The spike in your tinnitus is normal ; a lot of us have spikes after being in noisy environment but as times goes by you'll get used to it and the spikes will be much more tolerable ( if here at all ) I live in HK so heavy...
  6. Shid0x

    Acoustic CR® Neuromodulation: a New Treatment for Tinnitus

    All those prizes are crazy expensive for such a simple algorithm used. Anyways this seems to work for me, i have noise inducted tinnitus and i can change it by moving my jaw around (which seems to be a pretty common case since even the new Susan Shore device is based on that ). My T is quite...
  7. Shid0x

    Is This a Spike? Louder Tinnitus After Waking Up

    I have the same as you, i have good and bad days. I even had 3 good months when i basically even forgot that i even had t in the first place but then one day it came back for whatever reason. From what i've read here some spikes can longer than others, well one thing is for sure i would avoid...
  8. Shid0x

    Alternative Methods That Work?

    Well one thing i did notice is the fact that when i listen to a pure frequency that is around my tinnitus if i slowly tilt my head in various position i would find a "soft spot" where my left ear would just stop hearing the noise. I found it extremely weird and talked about it with my...
  9. Shid0x

    Notched Music Therapy (DIY, AudioNotch, etc.)

    Hey, i've tried experimenting a bit with notched songs and white noises. Personally i find that it eases the tinnitus after a while to a pleasant level but the whole process feels quite heavy to me (ie : converting everything takes time ). So i was wondering if there is a way to use a Band stop...