Sodlin's latest activity

  • Sodlin
    Sodlin updated their status.
    Was on a "real resturant" for the first time in my life after i got worse tinnitus..... Lord what a nightmare, like 90 people talking...
  • Sodlin
    Sodlin commented on orenge01's profile post.
    What was you exposed to that made u spike?
  • Sodlin
    Sodlin updated their status.
    Having a weird spike for a couple of days now. Been exposed to one scream pretty close to me, one door getting shut HARD by the wind because a...
  • Sodlin
    Sodlin commented on orenge01's profile post.
    My spikes can take 2-3 weeks to calm AFTER im calm again after anxiety. that means ZERO anxiety symptoms. Really takes along time to get back if u...
  • Sodlin
    Sodlin commented on ErikaS's profile post.
    Agree with mind over matter. Its probably because the sinus and stuff like that keeps being swollen even tho the infection is gone which make the...
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    @Sodlin Yes you are so right, thank you for reminding me. It's also anxiety that starts the downwards spiral, thinking of the cumulative damage...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    100% in my case atleast
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    Yeah exactly, I think I've realized this too. The more I'm scared of the sound the more likely I will spike. There seems to be some correlation there.
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Remeber its the anxiety that makes u not able to sleep not the tinnitus. alot of people got TT over 80 DB constant in their ears and sleep like...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Did exactly the same numerous times. I remeber i had to take a "phone call" over a television that had like 80% volume and it was screaching from...
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    Couldn't've said it better myself. 1 step forward and 2 steps backwards is exactly what it feels like :/
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Orange01 THIS is exactly me. Ive figured the last "panic attack" that i had phonophobia. Just remeber that i have it when i hear a "loud sound"...
  • Sodlin
    Sodlin reacted to orenge01's comment on Sodlin's profile post with
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    We seem to be quite similar in the fact that I also didn't use this site at all because I was generally doing fine, but now with this mega spike...
  • Sodlin
    Sodlin commented on Sodlin's profile post.
    Yes my wardrobe incident made a huge setback but now im on track again. I think 99.5% of my setbacks probably are just temporary and i think the...
  • Sodlin
    Sodlin updated their status.
    Starting to forget my tinnitus a little bit more again. Still think it spiked thru the wardrobe incident but somehow i dont "care as much" when...
  • Sodlin
    Sodlin updated their status.
    Anxiety gone now after the wardrobe incident. I still have a spike tho. the only good thing about this is that i actually realized that i suffer...
  • Sodlin
    Sodlin updated their status.
    Anxiety seems to mostly have subsided now which is great. Now im more "annoyed" then scared of the spike. Tinnitus still loud tho, hope it will...
  • Sodlin
    Sodlin commented on Samy's profile post.
    Whooop Whoop! So glad for you! what a victory! If i would be better i would easy travel around the world! :)
  • Sodlin
    Sodlin updated their status.
    Still in the wardrobe spike. Anxiety kind off comes in "wawes" its like im feeling okey then suddenly i get heatstroke and getting butterflies in...