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I started single nostril breathing and will report on effects. I had a similar experience with a similar app like a month or so ago. But...
I had also slight numbness in arms and shoulders when the tensions were at their peak. Now I´m a bit confused. So you think that the WHM...
[ATTACH] This one. I´m pretty sure she was working with these points, among others though. I will try to dig up that book she was talking about....
Hi Lukee, I had tensions and strains in neck and shoulders in December/January and I'm pretty sure tinnitus was increasing on days when the...
Certainly, that's what she said and that's also what I experienced doing Yoga, PMR, Meditation, etc. Anything that has a deep relaxing effect....
Hi all. Beware, LOADS of text ahead. So. I just returned from the appointment with the Osteopath like 5 minutes ago. The last 5 minutes I was...
Finally I managed to log in here. Hi all. I'm Tim and I'm in the same boat as you. October last year I practiced Wim Hof to get some relief from...
