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Great line and SO true!
I believe I do. No caffeine after 4 pm, no screen time an hour before bed. Most nights I read or knit and am ready for sleep by 11:30 pm. I have a...
I really like this idea! I think this type of “mantra” is just what I need. Still really hard when first waking up and trying to settle down to...
Just got done reading some prior posts and was quite surprised at the number of people who said their tinnitus was quieter in the mornings. Mine...
Great quote!! I'm going to make this my new mantra. Past few days have been lousy with T. in the mornings far worse than before. But I can do it!
Hi Hazel...not sure this is where we post questions for speakers but didn't want to get lost in the shuffle. Skimmed thru the post and didn't...
Hello all. General question to you long-time sufferers of tinnitus. Does it ever get to be just a background noise you get used to? I've had...
Hi Marie...hope things are going better for you. I have only had tinnitus for 7 months but for me it did get better over time. I was petrified at...
Thanks SO much for clarifying, Cheza. It was easy peasy to do and now I have a great resource to refer to.:)
Am I right in reading that we "can" download this interesting title but have to be careful in stopping "Kindle Unlimited" trial period so we don't...
Oops....haven't been back in a while and didn't realize that survey closed Dec. 7th. But I did it anyway. Merry Christmas!:wacky:
