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Hi Hazel, It was great to read your reply. I'm so glad that I found meditation, I seriously don't know where I'd be right now without it. It...
Update - So I watched a video on you tube about a guy who had been able to habituate to his tinnitus. In it he shared how he meditated on the...
Update - I had an appointment to see an audiovestibular medicine specialist a few days ago. I had a hearing test and he said it was fine, they...
After reading about Julian and his experience with Cranio Sacral Therapy I got my hopes up and went for 9 sessions (with a local therapist). I...
Thanks Luman, I will definitely watch that as I am starting CBT in a couple of weeks. Thanks for the info.
Hi Glynis, Thank you very much for your reply. My partner always puts on relaxing music when he gets home from work and it does soothe my...
Hi, I'm Jo and I have had tinnitus for nearly 11 years now. It first started 3 months after I had spinal surgery, there was a lot stress in my...
