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Any idea what helped?
I have been using audio notch for a high frequency around 14600. It does not seam to work. Your comment gives me hope. I will try the 10min idea...
Has anyone had any success with visiting a Chinese Herbalist for diagnosis and treatment?
And please remember to keep the volume very low.
So the idea is this, listing briefly to a sound which is identical to the sound of your tinnitus will remind your brain that the sound can stop....
First thanks very much to RaZaH for this idea. I wouldn't have had it if I hadn't read his post above.